Honey for asthma: How does it work?

by | Apr 23, 2021 | Asthma

Honey has anti-inflammatory properties, and it is a common ingredient in cold and flu remedies. Recently, in some health articles, there has been a saying that honey can treat asthma. Indeed, honey has the effect of moisturizing the lungs and relieving cough, but can honey cure asthma?

Honey has been used as a natural medicine in cultures around the world for centuries. It has antioxidant properties that fight inflammation and boost immunity. Many people take honey for its ability to soothe a sore throat and quiet a cough. Honey is also a home remedy for allergy symptoms.

Does honey treat asthma symtoms?

Asthma, also known as bronchial asthma, is chronic airway inflammation. It is commonly manifested as recurrent wheezing, shortness of breath, chest tightness, and/or accompanied by coughing symptoms. It often occurs in the early morning or at night. Related to genetic or other allergens.

The active ingredients in honey are similar in structure to the medicine used to treat asthma and have a certain anti-allergic effect. Therefore, honey has a slight effect on asthma and has a certain anti-allergic effect. It is still beneficial for asthma patients. It can help Dilates the bronchi, reduces breathing pressure, and relieves asthma symptoms to a certain extent; and honey also has the effect of improving immunity. It can enhance the body’s immune function and help reduce the number of asthma attacks to a certain extent.

In addition, Honey increases saliva production. As saliva lubricates the airways and reduces irritation in the throat, a cough can diminish.

Honey also has anti-inflammatory properties and may Trusted Source the swelling of the airways that accompanies asthma.

The health department of the University of California, Los Angeles recommends that adults take 2 teaspoons of honey at bedtime to reduce coughing.

Evidence has not supported other theories about honey as a treatment for asthma.

For example, some proponents of honey for asthma claim that this method may help to desensitize an individual to pollen. Pollen is a common allergen that can trigger asthma attacks.

How does honey treat asthma?

Honey appears most helpful as a nighttime cough suppressant. A form of nighttime asthma, called nocturnal asthma, can cause coughing, wheezing, and chest tightness. These symptoms may disturb your sleep.

Researchers at UCLA suggest taking 2 teaspoons of honey at bedtime. It’s believed that the sweetness of honey triggers your salivary glands to produce more saliva. This may lubricate your airways, easing your cough. Honey may also reduce inflammation in the bronchial tubes (airways within the lungs) and help break up the mucus that is making it hard for you to breathe.

The sweetness of honey produces more saliva in the salivary glands. This saliva lubricates the airways, allows the flow of air and eases the cough. It is therefore known as the cough suppressant.

Honey may also reduce inflammation caused in the airways of the lungs and helps in removing the mucus that obstructs breathing. It also helps in clearing up chest congestion.

Ways to use honey for asthma

Honey and Water: Mix 1 teaspoon of honey with 1 cup of hot water and consume this mixture at least twice a day. It can help to remove mucus from the bronchial tubes and provide relief.

Honey with Fenugreek Seeds and Ginger Juice: Soak fenugreek seeds overnight and in the morning add them to a cup of water along with the ginger juice and a few drops of honey. This drink will detoxify your lungs and clears up the mucus which in turn will reduce the risk of asthma attacks.

Honey and Turmeric: This classic method of mixing honey and turmeric together can help you fight breathlessness. Consume this mixture twice a day for the best results.

Honey and Lemon: Vitamin C acts as a great strengthening agent of the immune system. Lemon is a great source of Vitamin C, also, it consists of anti-oxidants and anti-septic properties. Start your day on a healthier note with this honey and lemon drink.

Honey and Cloves:

First boil two cups of water and put 6-7 cloves.

Let the mixture simmer for 5 minutes.

Remove heat and let it steep for 10 minutes.

Add a tablespoon of honey.

Drink it twice a day, once before going to bed and once in the morning.

What the research says

The researches conducted over the years have proven that honey is a better suppressant than diphenhydramine or dextromethorphan, which are the important ingredients in all the cough suppressants.

It is either taken orally or is inhaled. Inhaling honey has also proven to effectively remove mucus-secreting goblet cells hyperplasia, which blocks the airways of the lungs. The results about its ability to fully cure asthma are mixed. So, it is safe to say that honey can help to relieve the symptoms of asthma, but its ability to cure it is quite skeptical.

The other important fact that should be taken care of while using honey for asthma is allergic reactions. It can cause opposite effects if you are allergic to bee stings or pollen.

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Tags: Asthma

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